Teaching Videos

Unlocking Relationships into their Full Potential through the Body

September 12, 2023 – 14 minutes

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

Feeling Deeply is your Superpower

March 29th, 2022 – 7 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

What is it to Care?

March 29th, 2022 – 46 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

Flood the Body with Awareness

February 18th, 2021 – 26 mins

Join Caroline in a discussion about the benefits of deepening into body awareness and the common traps of body awareness.

Some of the common traps of body awareness:

  • ‘trying’ to feel – letting feelings and sensation fuel a negative belief about yourself
  • thinking you’re feeling in the wrong way
  • trying (often subtly) to get rid of the feeling
  • hyper-focusing (hovering) on a sensation
  • wanting to open up too fast

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

Why I Meditate & a Guided Meditation

March 11th, 2022 – 40 mins

Discussed:

  • A personal history with meditation
  • Working with challenges with a meditation practice

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

What is Meditation & the Most Important Thing

January 28th, 2021 – 34 mins

Discussed:

  • What is meditation?
  • The value of sitting still.
  • Giving ourselves completely to the Earth.
  • What is your current greatest aspiration?

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

Sensations are the River of Life Moving Through You

February 27th, 2020 – 38 mins

  • how we lose touch with the body
  • a housecleaning analogy
  • 3 levels of sensation: gross sensations, feelings & emotions, energetic sensations
  • guided meditation
  • acknowledging, including, choosing to let stories go by

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

3 Ways to Make Peace with the Mind

February 14th, 2020 – 50 mins

  1. Alternative focus: breath, mantra, etc.
  2. Include body, feelings, energy in awareness
  3. Inquiry into stressful beliefs

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.

Hatred, Jealousy & Other Taboo Feelings

June 21st, 2022 – 41 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

Simple Perspectives for Skillfully and Kindly Working with Emotions

March 6th 2019 – 13 mins

Join Caroline in an exploration in how to kindly work with emotions.

Take the label off; let go of everything you think you know about it; what do you need; listen; take the lid off; give it space to be completely free.

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

Meeting Fear on the Path of Soul

March 8th 2019 – 13 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

Self Care is World Care

4 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our Soul Coach Primer for Effortles Self-Care online Program here.

Shutting Down Emotionally Was a Form of Intelligence

8 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.

The Mystic’s Way of Being of Service While Making a Living

5 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Practitioners: Meet your clients deeply & heal together online program here.

Our Addictive Behaviours Are a Doorway Into a Goldmine of Possibilities

3 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Addictions: A Doorway Into Your Best Self online program here.

Effortless Self Care

20 mins

If you enjoyed this video and you would like to explore this topic further then feel free to check out our Soul Coach Primer for Effortles Self-Care online Program here